A 60-minute one-on-one session that integrates emotional healing with physical wellness. This option is ideal if you want support healing internally while also honoring your body through movement.
Includes:
• One 60-minute private coaching session
• Emotional and identity-based healing support
• Fitness and wellness guidance tailored to your lifestyle
• Movement suggestions (walking, strength training, Pilates, etc.)
• Encouragement to reconnect with your body as part of healing
A 60-minute one-on-one session that integrates emotional healing with physical wellness. This option is ideal if you want support healing internally while also honoring your body through movement.
Includes:
• One 60-minute private coaching session
• Emotional and identity-based healing support
• Fitness and wellness guidance tailored to your lifestyle
• Movement suggestions (walking, strength training, Pilates, etc.)
• Encouragement to reconnect with your body as part of healing
Emotional Healing • Faith • Movement • Wellness
