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Four 60-minute one-on-one sessions designed to support transformation from the inside out. This package blends emotional healing with fitness and wellness guidance to help you rebuild strength, confidence, and consistency.
Includes:
• Four 60-minute private coaching sessions
• Emotional healing and identity-focused coaching
• Personalized fitness and wellness guidance
• Movement support (walking, strength training, Pilates, etc.)
• Accountability and encouragement between sessions
• Faith-centered approach to mind, body, and spirit
Four 60-minute one-on-one sessions designed to support transformation from the inside out. This package blends emotional healing with fitness and wellness guidance to help you rebuild strength, confidence, and consistency.
Includes:
• Four 60-minute private coaching sessions
• Emotional healing and identity-focused coaching
• Personalized fitness and wellness guidance
• Movement support (walking, strength training, Pilates, etc.)
• Accountability and encouragement between sessions
• Faith-centered approach to mind, body, and spirit